Is there such a thing as "down time"?

Not sure where the lines are anymore between your work and home life? (Are there lines or limits?)

Should you, or must you, check your e-mails morning, noon and nighty-night-night?

Check out this great article by Stephanie Whittaker from The Globe and Mail.
http://www.theglobeandmail.com/servlet/story/RTGAM.20080702.wcalate02/BNStory/PersonalTech/