This week's seminar will be...
Eat Well, Live Well: Start Your Own Food Revolution!
Boost your Energy Levels and Maintain a Healthy Weight
By Stephanie Grylls
(Nutrition Naturally)
Topics will include:
-Are carbs and fats really bad for me?
-What's all the hype about probiotics?
-Nurtient Thieves: Which food deplete the body?
-What's in our food? Be aware of beware!
Stephanie Grylls Biography:
Stephanie Grylls is a passionate educator on nutrition whose mission is to empower people to make better food choices for renewed health. Through Nutrition Naturally she develops and delivers nutrition programs for private, community and corporate audiences. She is also a nutrition writer who is featured regularly in nutrition and wellness publications.
Registration and Location Details:
This seminar will be taking place in The Pacific Room (20 Bay Street, 11th floor)
from 12:00-1:00pm. To ensure seating, please arrive at least 10 minutes in advance. To RSVP please contact dnoble@rostiegroup.com, and mention whether you will be bringing your own lunch, or wish to purchase one at the seminar. If you will be purchasing a lunch, please also note your sandwich preference, options are Turkey, Tuna, Assorted, Ham, or Veggie.
